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Contemplate the art of letting go.

lyrics

I am an Open Palm.

I accept everything that life offers me. No opportunity is missed. I am able to receive the next gift because I have let go of the previous one.

Sometimes I hold on too tightly, afraid that no more gifts will come my way. By holding on I block other possibilities and I risk crushing what I hold so tightly in my clenched fist.

I allow all things to come and go, and cherish them while they are in my safekeeping.

I am an open palm and I let go.

credits

from Today I Am - poetic meditations, released April 2, 2020
Written by Carmen Warrington, spoken by Carmen
Music by Carmen Warrington and David Jones
Image by Linda Franklin

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about

Carmen Warrington Melbourne, Australia

Carmen is a singer/songwriter and meditation artist. She has a large and appreciative global fan-base for her guided meditation CDs. ABC Australia commissioned her to create the Meditations for Life series of 8 CDs (on spotify). She is also a best-selling author. In 2013 she crowdfunded the CD - Angel Songs. She is a teacher on the Insight Timer app. Carmen plays crystal singing bowls soundbaths ... more

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