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about

a meditation on the calmness found by visiting our inner depths.

lyrics

I am the sea.

When the weather is calm my waves roll gently. When stormy winds blow I am wild and out of control. On the surface I am influenced by my surroundings. But I am also deep, and way down beneath my surface is another world. In my depths I have a mysterious and secret world of stillness, silence, beauty, hidden colour and great power.

Instead of dwelling on the surface where I interact with the world outside, I spend time visiting my depths so that I can become resilient to the winds of change.

I am the sea, and I retreat in to the still silent deep waters of my soul.

credits

from Today I Am - poetic meditations, released April 2, 2020
Written by Carmen Warrington, spoken and sung vocals by Carmen
Music by Carmen Warrington and David Jones.
Image by Linda Franklin

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about

Carmen Warrington Melbourne, Australia

Carmen is a singer/songwriter and meditation artist. She has a large and appreciative global fan-base for her guided meditation CDs. ABC Australia commissioned her to create the Meditations for Life series of 8 CDs (on spotify). She is also a best-selling author. In 2013 she crowdfunded the CD - Angel Songs. She is a teacher on the Insight Timer app. Carmen plays crystal singing bowls soundbaths ... more

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